Shiatsu

Shiatsu is a Japanese therapy focused on restoring balance within the body. Through gentle, rhythmic pressure on specific points and energy pathways, the body’s natural self-healing ability is stimulated. The treatment is both deeply relaxing and restorative, helping tension to release in a natural way.

 

At Fysio Lindeman, shiatsu is offered as a holistic treatment, approaching body and mind as one connected system. Pressure is applied using the hands, thumbs and sometimes elbows, and may be combined with gentle stretching. The treatment is performed with comfortable clothing and without the use of oil.

Tailored to what your body needs

Shiatsu may support relief from stress, fatigue, muscle and joint tension, headaches and energetic imbalance. It also has a calming effect on the nervous system and can enhance body awareness and deep relaxation.

 

Each shiatsu session is tailored to what your body needs in the moment, with care, calmness and space for recovery.